VIDEO: Yoga Nidra 15 minute guided meditation with Hilary Yardley by Hilary | Jan 14, 2020 | Yoga VideosYoga Nidra is a deeply relaxing and nourishing guided meditation – enjoy!
VIDEO: Yoga at Elevate Yoga by Hilary | Jan 6, 2020 | Yoga VideosWe believe yoga is for every body and everyone…you do not need to be flexible!